CBT Trainer

Welcome

What CBT Trainer is, who it is for, and how to use this manual.

CBT Trainer is a mobile app that helps you practise Cognitive Behavioural Therapy skills through AI-powered roleplay sessions, and gives you competence-based feedback to build confidence alongside your course work.

It is a supplemental training tool. It does not replace your course, your clinical supervision, or your service's training materials.

Key features

  • AI character roleplay — practise with 30+ diverse patient scenarios
  • Voice and text modes — speak naturally or type your responses
  • Competence tracking — monitor how your CBT skills develop over time
  • Structured learning — follow guided exercise modules
  • Real-time feedback — get instant evaluation of the techniques you use

Where to start

If this is your first time, work through Getting Started in order: install the app, set up your account, then run your first session. It takes about ten minutes.

About AI feedback

AI competence feedback is experimental and can produce inaccurate results. You are expected to apply your own clinical judgement and to disagree with it from time to time. Always defer to your course and service training materials, and bring concerns to your tutors and supervisors.

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