CBT Trainer

Choosing a character

How the patient library is organised and how to pick a scenario.

The Patient tab holds 30+ AI characters, each with its own presenting problem, history, and conversational style.

Reading a character card

Each card summarises the presentation and the difficulty of working with that character. Start with simpler presentations and move up as you get comfortable.

Picking a good next challenge

  • Repeat a character you found hard, trying a different technique.
  • Move to a new presentation once a technique feels reliable.
  • Deliberately try approaches you would hesitate to try with a real client — this is a safe space, and trial and error is the point.

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